53. Healing from Church Hurt, Spiritual Abuse, and Religious Trauma

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Have you been wounded by a church, pastor, or Christian leader? In this heartfelt episode of Healthy & Redeemed, we unpack what spiritual abuse, religious trauma, and church hurt really mean—and how they can impact your faith and emotional well-being. You’ll learn practical, biblical steps toward healing.


Drawing from research and Scripture, you will be reminded that while human shepherds may fail, our Good Shepherd never does. God sees, cares, and promises to bind up the broken and strengthen the weak (Ezekiel 34). Whether you’ve been hurt by the church or are walking with someone who has, this episode offers truth, compassion, and hope for restoration in Christ.


NOTE: Depending on the impact of the trauma in your life and current coping skills, it can be wise to have a trained therapist walk with you through your healing.  Oftentimes, our identity can also get wrapped up in the trauma, and to get that untangled, it is best to have someone who is licensed and qualified to help with that.  If you need help finding someone in your area, please don't hesitate to contact me through my website (https://writtenbyhealey.com/contact-me) . 






Spiritual Abuse Example:


The Rise and Fall of Mars Hill (https://podcasts.apple.com/us/podcast...) Podcast






Previous Episodes:


Healthy Thoughts:  Episodes 14, 15, and 16 (https://podcasts.apple.com/us/podcast...)


Forgiveness:  Episode 19 (https://podcasts.apple.com/us/podcast...)


Healthy Coping Skills: Episodes 6, 7, 8, 9 and 39-47 (https://podcasts.apple.com/us/podcast...)




Research cited in Episode:


Spiritual Abuse (https://www.mdpi.com/2077-1444/15/7/824)


Religious/Church Trauma (https://pubmed.ncbi.nlm.nih.gov/18161...)


Church (https://guilfordjournals.com/doi/10.1...)


Support the show (https://www.buzzsprout.com/2417750/su...)


Get Healey's Book: Changing Your Feelings - A Workbook for Anxiety and Worry (https://a.co/d/7iXn5Lv)


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*This podcast is designed to be a resource for you. The information provided is based on my own thoughts, beliefs, education, and experiences.


It is for informational and educational purposes only. It does not constitute professional advice or is intended to diagnose or treat any disorders. Listening to this podcast does not constitute a client-therapist relationship.

*Any links to specific resources or content (outside of my own) are not an endorsement of the entire website, author, organization, etc. Their views may not represent my own.