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How To Break Out Of The Comparison Trap || NBC News Daily's Mental Health Check with Katie Horwitch
Автор: Katie Horwitch
Загружено: 2025-05-26
Просмотров: 87
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We've all felt it: you see someone doing what YOU want to do (or getting something you want), and suddenly you're questioning everything about yourself. No matter how confident you are, no one is immune to the comparison trap. And while it might seem trivial or petty, studies show that social comparison greatly impacts our mental wellbeing.
Why do others' achievements make us question our own self-worth...and is there a way to stop the comparison spiral in its tracks?
Katie Horwitch on NBC News Daily with anchors Kate Snow and Zinhle Essamuah | May 23, 2025
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