乒乓教学06技术图谱无盲点 Table Tennis Teaching 06: Technical Atlas with No Blind Spots
Автор: Nice Table Tennis
Загружено: 2026-02-19
Просмотров: 11
Описание: 乒乓球技术分为进攻型和防守型，按照离台距离也可以分为近台和中远台，或者按照发力方式也可以分为控制型、借力型和主动发力型，按照时间节点可以分为前三板和相持技术，按照正反手分类就是正手技术和反手技术，这期节目咱们把所有的乒乓球技术都整理归纳起来，让大家对乒乓球技术有一个全貌认知，以后学球也可以有的放矢，有针对性训练会更加有效率。#NiceTT Table tennis techniques can be categorized into offensive and defensive styles, close-to-the-table and mid-to-long-range styles based on distance from the table, and controlled, leveraging, and proactive power generation methods. They can also be classified by timing (the first three shots and rallies) and by forehand and backhand techniques. This episode will summarize all table tennis techniques to give you a comprehensive understanding, allowing you to learn more effectively and train more efficiently. #NiceTT
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