Byzantium: The Legacy of a Great Empire | Soothing History Documentary for Sleep

Описание: Relax and drift into the gentle rhythms of the past with this soothing history documentary about the Byzantine Empire, one of the greatest civilizations in history. In this sleep-friendly video, we explore the full legacy of Byzantium — a civilisation suspended between East and West, faith and empire, war and wisdom. From its founding as a modest Greek colony to its transformation under Constantine the Great, from golden domes and chariot races to religious upheaval and the fall of Constantinople in 1453, this immersive journey is narrated in a soft, poetic tone designed to calm the mind and settle the soul.

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Chapters:
00:00 - Introduction
01:20 - Byzantium’s Origins
07:51 - Constantine the Great
16:07 - Empress Theodora
23:16 - Hagia Sophia and the Walls
30:54 - The Silk Roads of Byzantium
38:46 - The Plague of Justinian
45:39 - Icons and Controversy
53:02 - Sieges and Strategy
01:00:53 - The Fall of Constantinople
01:07:50 - Byzantium’s Legacy

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