How To Use Your Mala For Mantra Practice
Автор: *Yoga in Daily Life *Vishwaguruji *Swamiji TV*
Загружено: 2014-12-25
Просмотров: 11405
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HOW TO USE YOUR MALA FOR MANTRA PRACTICE
Malas are beaded rosaries or strings of prayer beads used during meditation. They are employed to focus one’s awareness and concentration during spiritual practice. The word mala means “garland” or rosary in Sanskrit.
Swamiji gives us a detailed explanation.
Paramhans Sri Swami Maheshwarananda
is founder of Yoga In Daily Life system
Excerpt from Jaipur 19/12/2014
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