Calm Down & Breathe with Pip the Penguin 🐧 | Deep Breathing Song for Kids | Tiny Paws Academy

Описание: 🐧 Find your inner calm with Pip the Penguin! Sometimes our feelings can feel big and overwhelming, but Pip is here to show us how to stop, breathe, and find our peace again.

This gentle song teaches children a simple deep-breathing technique (counting to three) and encourages them to find a quiet space when they feel stressed. It's a wonderful tool for preschoolers and elementary students to build emotional regulation and mindfulness skills.

In this video, your child will learn:

How to take slow, deep "penguin breaths."

Relaxing the body (shoulders down, quiet hands).

The importance of finding a "quiet place" to reset.

Building the confidence that they are stronger than their big feelings!

✨ Teacher & Parent Tip: Use this video in your classroom’s "Peace Corner" or at home before naptime to help children transition into a calm, focused state.

🐾 Subscribe to and share Tiny Paws Academy for more mindfulness and character-building songs with Pip and the rest of the crew!

Lyrics:

When I feel upset inside
Big feelings I cannot hide
I can stop and take it slow
There’s a way to help me grow

Breathe in slow… one… two… three
Breathe out soft… just like me
In and out, nice and slow
Feel the calm begin to grow

Calm my body, calm my mind
I can leave the stress behind
Breathing helps me feel okay
Calm is coming back my way

Shoulders down and body still
Quiet hands and peaceful will
Heart beats slower, nice and light
Everything is feeling right

Breathe in slow… one… two… three
Breathe out soft… just like me
In and out, nice and slow
Feel the calm begin to grow

If I need a little space
I can find a quiet place
Close my eyes or hug so tight
Calm will come back little by little

Calm my body, calm my mind
I can leave the stress behind
Breathing helps me feel okay
Calm is coming back my way

Now I’m ready, I can see
Calm is here inside of me
Feelings come and feelings go
I am stronger than I know

Good job calming, yes you did
You’re a super calming kid
You can calm down every day
Take a breath and you’ll be okay

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