DEVELOP EMOTIONAL INTELLIGENCE | 8 Hour Subliminal Sleep Session with Relaxing Night Sounds

Описание: FREE DOWNLOADS

Most of my content is available for free download (private, personal use only) in mp3 format here: https://drive.google.com/drive/folder...
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CUSTOM SUBLIMINALS

I am happy to create a custom subliminal mp3 for you, with prices starting at $25 USD. Please feel free to email me at [email protected] for further information.

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If you want to lead a happy, successful and harmonious life, emotional intelligence is an essential skill to develop. With this 30 minute subliminal affirmations session, become more emotionally intelligent with powerful subliminal affirmations to help you:

►easily recognize and identify emotions in yourself and others
►develop the ability to reflect on your emotions and how they effect your life decisions
►be more emotionally mature, authentic and empathetic
►accept constructive criticism while being unaffected by drama and manipulation
►develop excellent boundaries with others

OTHER VERSIONS

Listen to the 30 minute music version here:    • BECOME EMOTIONALLY INTELLIGENT | Sublimina...  


INSTRUCTIONS

Listen to the track at a comfortable volume, with or without headphones. The subliminal does not need to be played loudly, but it does need to be audible. Avoid listening to other things simultaneously such as TV, music, or any medium where you can hear someone else talking or singing, as this can reduce the effectiveness of the subliminal. Try to put yourself into a positive and relaxed state of mind before listening. Take deep breaths, and keep well hydrated.

If you choose to listen while awake, it is best to do while relaxing or engaging in other passive activities such as reading or studying. You may also choose to listen while sleeping, either for the first 30 minutes of sleep or as you are drifting off to sleep, or by looping the video to listen throughout the night. You do not need to watch the screen to benefit from this recording.

Consistency is key. For best results, listen every day, preferably at the same time each day, for a minimum of 2-4 weeks. Once per day is sufficient. Results are highly individual, and some people begin to experience positive changes much sooner than others, but for full and long lasting results, it is recommended that you listen for 4-12 weeks.

Subliminal affirmations can cause drowsiness and inattention. Never listen while driving, operating machinery or engaging in other potentially dangerous activities which require your full attention.

This track is NOT a substitute for proper medical care or advice. It should always be viewed as a supplement to any medical or therapeutic treatment you are already receiving. If you are under the age of 18, please obtain permission from a parent or guardian before listening.

As with any complimentary therapy, results are highly individual and therefore cannot be guaranteed or predicted. For best results, listen as directed above.


SUBLIMINAL AFFIRMATIONS
(both "I" and "You" versions are contained in the audio)

I am a strong minded, motivated person.
I am fully conscious and self-aware.
I recognize and understand my own emotions.
I am learning to focus on my feelings in constructive ways.
I find emotions easy to understand and accept.
Emotional intelligence comes naturally to me.
I can easily identify emotions in myself and others.
I am an excellent judge of character.
I take time to reflect on my emotions and their impact.
I notice the relationship between my moods and my decision making.
I stop and think before I act.
I keep my emotions in check when necessary.
I control my thoughts and reactions.
I am open, honest and authentic.
I find it easy to express my emotions appropriately.
I easily adjust and adapt to changes in my life.
I admit my mistakes and move on from them quickly.
I have empathy for others and treat them with kindness.
I easily make deep and lasting emotional connections with others.
I have excellent emotional boundaries.
I manage my emotions well.
I am emotionally stable and handle stressful situations with ease.
I am balanced and resilient.
I tackle life challenges with ease.
I feel so good about myself and others.
I love myself and I love my life.


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