Diabetes & Lifestyle Tips | Morning Walk & Exercise | HRHSC, Thakurgaon

Описание: 🏃‍♂️ Can lifestyle changes really control diabetes?
In this short and informative video, Professor Dr. Milan Sengupta from the Homeopathic Research & Health Care Center (HRHSC) discusses how simple lifestyle habits can make a big difference in managing diabetes naturally.

Many diabetes patients struggle not only with diet but also with maintaining an active and balanced routine. Dr. Sengupta explains how morning walks, regular exercise, and stress-free living can help improve insulin sensitivity and control blood sugar levels effectively.

✅ Key points covered in this video:

Why morning walk is essential for diabetic patients

The role of exercise in maintaining blood sugar balance

How stress and poor sleep worsen diabetes

Practical tips for daily routine management

The importance of discipline and consistency

🌿 Dr. Sengupta also highlights how homeopathic treatment along with lifestyle correction helps the body heal from within and improves metabolism without side effects.

💡 Remember, diabetes management is not just about medicine — it’s about your mind, food, and movement. A small lifestyle change today can lead to a big health improvement tomorrow.

📌 Watch till the end for Dr. Sengupta’s practical morning routine tips for diabetic patients.

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👉 Learn more at: Homeopathic Research & Health Care Center (HRHSC)



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