Top 3 Supplements for aspiring soccer players

Описание: If we follow a basic protocol we want to focus on 3 main Times Pre, During and Post Match or Training.#soccerlife #footballnutrition #soccernutrition #soccer

There is a couple of crucial products you need to have.

First Pre training/game supplements are designed to help improve energy, focus and endurance with ingredients that are too hard to get from food alone in quantities needed to produce a performance enhancing effect. Thes are called ergogenic aids and with just one serving you can get an instant boost in your performance

Then we have During training / match supplements, these are created to replenish carbohydrates and electrolytes that you have lost in faster and more effective way than food can. These are our extra time products which we have developed in energy gel format and also isotonic drink. Depending on preference and timing it would make sense to use both.

Example would be taking an energy gel 5 mins before you run out onto the pitch as the is alot less liquid involved and then the isotonic drink at half time.

Also our isotonic drinks are perfect for before and during training sessions to give you a boost of energy and hydrate you at the same time.

Lastly it would be having a recovery shake that will allow you to start to repair and strengthen your muscles while providing energy for recovery,replenish hydration and also reduce inflammation all in one shake.

I recommend that you at least stick to this protocol which we call the GOAT pack which consists of our Kick-off pre training and game supplement, extra time energy gels and isotonic drinks plus a recovery shake for after training and games.

Depending on your budget this is where i would start and its also good to note that the cost per serving of these supplements is less than $2 on average which it shouldnt break the bank.