7 Things to Know Before Giving Birth: Pre-labour Exercises, Labour Positions and much more!
Автор: AmanderVlogs
Загружено: 2024-05-31
Просмотров: 7253
Описание:
Quote "AMANDERSINGS10" for a discount off selected services found on https://lactationcentre.com/
Being a first time mom is difficult, so I went down to Hegen lactation centre to learn a bit more about the process of childbirth, and things to do to help labour and natural birth be little bit easier and smoother.
A special thank you to Hegen, Hegen Lactation Centre and Ruth for being a part of this video!
0:00 - Intro
0:20 - What is a midwife?
0:42 - What is the difference between a midwife and a doula?
1:35 - Pre-labour exercises you can try at home
2:49 - Pre-labour exercises without birthing / yoga ball
3:25 - Will exercising hurt the baby?
5:16 - The most important exercise to help prepare you for labour
6:22 - Organised Breaths
7:32 - Transition Breaths
9:20 - What to do when you are in labour
13:09 - What is "pushing"?
14:23 - Mentally overcoming labour
Follow me:
/ amandersings
/ amandersings
/ amandersings
TikTok: / amandersings
Spotify: https://open.spotify.com/artist/173Gf...
For business enquiries, please send an email to [email protected]
http://titandigitalmedia.com
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
