Winter Care Tips to Protect Yourself from Cold | Health, Skin & Lifestyle | Sipra Mohapatra
Автор: Sipra Mohapatra
Загружено: 2025-12-23
Просмотров: 19
Описание:
Lifestyle habits to stay energetic in winter
Common winter care mistakes to avoid
This video is useful for all age groups and focuses on natural, easy, and practical winter care tips you can follow at home.
👉 Watch till the end for complete winter care guidance.
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From warm oil massages to mindful teas, cozy meals, and gentle yoga — these practices will help you feel light, strong, and nourished. Ayurveda reminds us that winter is a time to reconnect with ourselves and build immunity from within.
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