Total Body Yoga - 30 Min Deep Stretch

Описание: This total body yoga was designed to stretch and strengthen your whole body with a deep stretch but gentle workout to start your day, or wind down. This 30 minute full body yoga will help you gain flexibility and strengthen often neglected muscles in the abs, lower back, upper back, shoulders, arms legs, and lower body. Yoga is also a natural way to relieve pain in the body, become more healthy, and help people live better lives. Certified Yoga Instructor Carolyn Rae from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video.

❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️
https://yogavcommunity.vhx.tv

🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁
https://bit.ly/2Pgdx90

✨ OFFICIAL YOGATX APPAREL ✨
https://teespring.com/yogatx-merchand...

😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍
http://yogatx.org

🔹 SUPPORT YOGATX WITH A DONATION 🔹
http://paypal.me/yogatx

🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽
  / yogatx  

CONNECT WITH US:
____________________

YOGATX website: http://www.yogatx.org
FACEBOOK:   / yogatx  
INSTAGRAM:   / yogatx  
TWITTER:   / yogatx  
TUMBLR:   / yogatx  
____________________

🎁 🎁 WHERE DO WE GET OUR YOGA PANTS? 🎁🎁
Check out our YOGATX digs store:
https://www.yogaoutlet.com/yogatx/

🔹🔹🔹🔹 YOGA PROPS 🔹🔹🔹🔹
🔹BLOCKS: https://amzn.to/2SNgKvb
🔹STRAP: https://amzn.to/2RyUkwa
🔹MAT: https://amzn.to/2yURWc5
🔹BLANKET: https://amzn.to/2JKhDk3
🔹BOLSTER: https://amzn.to/2OvHAV0

🔹🔹🔹🔹 EQUIPMENT WE USE 🔹🔹🔹🔹
🔹CAMERA: https://amzn.to/2QnOUUq
🔹LENS: https://amzn.to/2Qmc5OX
🔹MIC: https://amzn.to/2QlzzDS
🔹LIGHTS: https://amzn.to/2Dou709

🙏🏽 SUPPORT OUR WORK 🙏🏽
Your donations help us make better content
https://bit.ly/2F715Eb

To learn more about Carolyn and her practice, visit:
  / care_lynraeyoga  

Music by Jim Butler @: http://jimbutlermusic.com

© Copyright 2019 YOGATX. All Rights Reserved.