“Thrive Treats...Low Back Pain!” 🦶

Описание: “Thrive Treats...Low Back Pain!” 🦶

Does your back ache, especially when standing in the shopping line waiting to check out, ooorrr.....waaaiting for your kids to put their shoes on so you can actually leave the house??! (Not just me?!) Does it feel better if you bend forward and stretch the low back or bring your knees to your chest while lying down?

This type of aching can often be because your lumbar spine is compressed, putting a lot of pressure on the joints in the back.

One of the areas we assess for this type of pain is your feet! Why?

Your feet are your foundation - they affect the positioning of all the components of the lower body. Fallen arches (otherwise referred to as pronation) cause a chain reaction of dropping the knee inward and spinning the hips inward, which causes an overly arched lower back and anterior anterior pelvic tilt. 👎

When you support the arch with custom orthotics, it aligns the knees and hips, allowing the pelvis to drop into a neutral position, ultimately taking the pressure off the low back! 🎉

At Thrive we use 3-D scanning technology to manufacture custom foot orthotics. If you are wondering if your personal health insurance covers custom orthotics, give us a call for our “orthotic checklist” and we can guide you through the process. 🧡

Check out @thrivehealthptbo to learn more💡

PS. Looking to book a consult? Click painhero.ca and find a clinic in your area 👆

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DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content.