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2 cone drills that will improve your soccer dribbling control.
Автор: KidMoxy
Загружено: 2023-10-05
Просмотров: 955039
Описание:
Purpose:
The purpose of the drill is to improve balance, speed, and coordination while dribbling a soccer ball
You can vary this drill by:
Only using your left or right foot
Using certain parts of the foot (inside, outside, sole, or laces)
Making the angles of the slalom wider or narrower
Increase the distance between each of the cones
Coaching points:
Focus on taking small touches while going through the slalom
Accelerate once you have turned around a cone and heading towards the next cone
Take big touches out of your feet as your sprint back to the start line after you finish the slalom
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