Breaking Down Projects & Goals: What You NEED to Know

Описание: If you want to organize, visualize, and break down your goals digitally, try xTiles here: https://xtiles.app/en?fp_ref=jessica

Breaking down goals is something we've heard a lot but how do we actually DO that? Well, today that's what I want to talk about!

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📚CHAPTERS
00:00 Intro
00:14 Why does this get recommended?
01:35 How do we breakdown a project?
03:54 How much do we break down?
04:37 What if we still can't do the first step?

⁉️ WAIT IS JESSICA A LICENSED PROFESSIONAL?
Jessica McCabe is not a licensed mental health provider, but information presented on How to ADHD is reviewed by researchers and approved by licensed clinical psychologist Patrick LaCount, PhD (https://practicalpsychservices.com). While information presented on How to ADHD has historically been built in consultation with researchers and licensed providers, videos posted prior to April 2023 were not subjected to the same formal approval process required by the YouTube Health program.

For more information on the YouTube Health program and verification of health-related content, please visit: https://support.google.com/youtube/an...

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