Dance and Fitness Move to Build Body-Coordination & Motor Skills Development

Описание: Dance and Fitness Move to Build Body-Coordination & Motor Skills Development
Balance, coordination, and motor skills are the foundation of strong, confident bodies.
And the best part? Kids and adults build them through fun, simple movement!

In today’s Brain–Body Booster, we’re practicing a move that helps:
Improve balance
Strengthen core muscles
Activate body awareness
Support focus and learning
Build early motor coordination

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