Beginner Qigong - Lifting the Qi with Jeffrey Chand and Special Guests!
Автор: Qigong For Vitality
Загружено: 2017-06-22
Просмотров: 22157
Описание:
Beginner Qigong - Lifting the qi with Jeffrey Chand
http://www.qigongforvitality.com/lift...
Here is a simple qigong exercise that you can do once or twice a day that will help to:
-increase energy
-brighten the mind
-calm stress and anxiety
-help you feel uplifted and energized
There are many different routines and styles of qi gong but I think that the simple exercises are the best for beginners because we are more likely to practice more often.
This is one of those exercises! It helps :
-clear qi stagnation in the heart, chest, and pericardium meridian
-calm liver qi
-lift heart qi
This is a unique video because we have some very special visitors come say hello at around the 7 minute mark!
To get the full benefit of qi gong practice I would highly recommend practicing full routines. You can find plenty different routines in the "Communi Qi"
Come join us for a free 7 day trial!
https://qigongforvitality.vhx.tv
Become a member of our Communi-Qi and learn qigong!
http://qigongforvitality.com
Like us on Facebook at
/ qigongforvitality
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
