Can Anger Control Hurt Your Heart in 10 Minutes a Day?

Описание: In this powerful YouTube Short, NLP Coach Himanshu Ji explains why people who get angry frequently are more likely to suffer from heart-related diseases.

He breaks down how anger, stress, and emotional instability affect blood pressure, heart rate, and overall cardiovascular health, increasing the risk of heart attack, hypertension, and other heart problems.

What you’ll learn in this Short:
• How anger impacts your heart
• Why stress increases heart disease risk
• Mind–body connection between emotions and health
• Simple awareness to control anger and protect your heart

If you struggle with anger, stress, or emotional outbursts, this video is a must-watch.

Follow @healthypodcastofficial for more expert mental health and wellness content.
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