African Dance Tutorial For Beginners | Learn Easy African Dance Moves

Описание: Learn African dance moves in the next 5 minutes. Workout your arms and legs with Zen's African dance tutorial. We're teaching you some basic moves that are rooted in African culture. We're breaking the moves down so this is great for beginners who are just getting started on their African dance journey.

Afro Dance And Sculpt is an Afrocentric dance workout that combines muscle toning and cardio dance training. This workout can improve your flexibility and strength while having a dance party in your own living room. Afro Dance And Sculpt is great if you are a beginner and want to try Afro dance workouts.

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#AfricanDance Workout Instructor:
Zen   / zenlifelany  
Hip Shakers:
Darrell   / drillian  
Grace   / g.e.k.s  
Drummer:
Indigo:   / indigosmithpercussion  

#africandancemoves #africandancetutorial

Try our African Dance choreography to Shake Body by Skales
   • Shake Body Dance Workout | Afro Dance Exer...