Dopamine Detox : A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things Audiobook
Автор: Bookish Bliss
Загружено: 2024-03-25
Просмотров: 1431
Описание:
Think about what the Social Media and the Internet is doing to us. Mindless scrolling, Useless YouTube Videos, Useless Facebook Posts, Instagram Reels. All these garbages are making our mind restless. Even I myself is telling this in a Social Media Platform, how ironic is that. Whatever, if we maintain our uses in these platforms we will have a better life. So where and how to start? We can't even focus for more than 10 minutes deeply something.
This Book talks about a great knowledge which can be implemented in our daily life to make ourselves safe and secure in this era of attention economy. GIve this book a read, which will change your life in a good manner in some degree, that's what I believe.
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