How I Made Plant-Based Cooking Simple (So I Could Stick With It)
Автор: Shelly Hughes | Easy Plant-Based Cooking
Загружено: 2025-10-16
Просмотров: 468
Описание:
👉 FREE GUIDE: 15-Minute Plant-Based Meals
https://free.plantbasedfoody.com/15mi...
👉 More Easy Recipes:
https://plantbasedfoody.com
With over 10 years of eating plant-based, I help people who didn’t grow up this way veganize their favorite comfort foods into simple, healthy meals.
In this video, I share how I simplified plant-based cooking so it’s easy, realistic, and something you can actually stick with — including my go-to spices, pantry staples, and how I make it work for my family.
⏰ CHAPTERS
0:00 – Why I Went Plant-Based
My health was the wake-up call — rising cholesterol and sugars made me change how I eat.
0:26 – How I Made Plant-Based Cooking Simple
After 10 years, I figured out how to make it simple enough to stick with it.
0:52 – Tip #1: Simplify Your Spices
How I cut down to 7–10 go-to seasonings I actually use.
1:23 – Tip #2: Prep a Few Basics
Why cooking rice, quinoa, or potatoes ahead makes dinner effortless.
2:19 – Make It Work for the Whole Family
How I stopped cooking multiple meals and created one base everyone can enjoy.
2:46 – Keep It Simple + Free Guide
It doesn’t have to be perfect — it just has to be doable. Grab my free 15-minute meals guide below.
#PlantBased #VeganRecipes #EasyVeganMeals #PlantBasedCooking #HealthyEating #WholeFoodPlantBased #PlantBasedForBeginners
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