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Описание: 耶呼！！#低碳飲食 終於也可以實現炸雞自由啦🎉🎉
yay!! #lowcarbondiet Finally can realize the freedom to eat fried chicken 🎉🎉
今天和大家分享的是超級好吃的 #韓式半半炸雞
Today we are sharing with you the super delicious #KoreanHalfandFriedChicken
香酥多汁的 #原味炸雞 和甜甜辣辣的 #辣醬炸雞
Crispy and juicy #original fried chicken and sweet and spicy #spicy sauce fried chicken
影片中還有炸雞靈魂伴侶 - #韓式醃蘿蔔 無糖版本的做法
Video with fried chicken soul mate - #Korean pickled radish sugar-free version of the recipe
立刻試試吧！約上朋友一起享受無澱粉的美味韓式炸雞🤤
Try it now! Enjoy the delicious starch-free Korean fried chicken with your friends 🤤!

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🍗韓式半半炸雞🍗
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Korean style half-n-half friend Chicken
📝 準備食材 Prepare ingredients
📍醃製炸雞配方 Marinated fried chicken recipe
▪️小雞腿 drumette chicken
▪️雞翅 wing
▪️McCormic牛排香料粉 McCormic steak spice powder
▪️胡椒粉 Pepper
▪️蒜泥 Garlic puree
▪️牛奶（可以蓋過雞肉的量）Milk (can cover the amount of chicken)
＊材料混合均勻後，讓雞肉浸泡30分鐘以上
＊After mixing the ingredients well, let the chicken soak for more than 30 minutes.

📍炸雞外皮材料 Fried chicken crust ingredients
▪️帕瑪森起司粉 Parmesan Cheese Powder
▪️雞蛋液 Egg wash
▪️杏仁粉 Almond flour

📍韓式炸雞辣醬配方 Korean Fried Chicken Spicy Sauce Recipe
▪️水 100克 Water 100g
▪️無糖韓式辣醬 1匙 ketogeinic gochujang 1 tbsp
（做法 Preparation：   • 無糖韓式辣醬 在家吃韓式烤肉 Homemade ketogeinic gochujang  ）
▪️無糖番茄醬 2匙 Sugar-free tomato sauce 2 tbsp
▪️無糖醬油 1匙 Sugar-free soy sauce 1 tbsp
▪️赤蘚糖醇 10 克 Erythritol 10g

📍Sugar-free Korean pickled radish
▪️蘿蔔 300克 Radish 300g
▪️水 150克 Water 150g
▪️白醋 75克 White vinegar 75g
▪️赤蘚糖醇 75克 Erythritol 75g
▪️鹽 3克 Salt 3g

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#gochujang #ketogenic #homemade #lowcarb #fasting #intermittentfasting #insulin #diabetes#sugarfree #Koreancuisine #KoreanFriedChicken #ketoFriedChicken #ketogenic #keto #Koreanpickledradish #FriedChicken #glutenfree #starchfree #weightloss #weightlossmeal #fasting #intermittentfasting #ketogenicdiet #diabetes #diabeticdiet #insulin #diabetes #sugarfree