Happiness is a Skill!
Автор: Brain Retraining Program | re-origin®
Загружено: 2022-04-15
Просмотров: 458
Описание:
Did you know that happiness, like a muscle, can be strengthened with practice? When you go to the gym to grow your muscles, your muscle fibers begin changing and adapting. Similarly, when you consciously choose to focus on things that make you feel joyful, your brain’s neural pathways also begin to change. The key to both training your muscles and brain is simply consistency & repetition of practice each day. Now - go get those reps in!
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