Yoga For Calisthenics Athletes | Strength, Flexibility & Stability Routine (Follow Along) ALL LEVELS

Описание: 𝐃𝐨𝐰𝐧𝐥𝐨𝐚𝐝 𝐨𝐮𝐫 𝐀𝐩𝐩 👉 https://www.saturnomovement.com
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What's up Family!? Here you have a Follow-Along routine for ALL of our Calisthenics Athletes out there. As always, we will bring you ALL the modifications to adjust it to your own level.

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Time-Stamps:
(00:00) Introduction
(02:26) Follow-Along
(51:43) Outro

Check out our Top 5 Core Compression Exercises series here 👉 https://www.youtube.com/playlist?list...

Check out our Straight Arm Press to Handstand series here 👉    • Top Exercises for the Straight Arm Handsta...  

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