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Doubles Footwork Tutorial | React Faster, Win More Rallies!
Автор: Modu Badminton
Загружено: 2025-12-21
Просмотров: 2631
Описание:
Today, we're going to learn how to react quickly when playing doubles in badminton. Quick feet means you're going to win more rallies, so today I'll teach you how to get to the front and back of the court quickly and efficiently with something called One Momentum.
You'll learn the importance of a split step with the racket foot to avoid extra steps and prevent broken momentum, helping you defend in badminton!
Thanks and great job today,
Coach Sam
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