Preparing for Normal Delivery? These Yoga Poses Matter More Than You Think
Автор: MyYogaTeacher
Загружено: 2026-01-21
Просмотров: 875
Описание:
These poses help your body stay strong, flexible, and ready for a normal delivery.
📌 Save this reel to practice regularly
🤍 Tag a mom-to-be preparing for a normal birth
⚠️ Always consult your doctor before starting prenatal yoga
Start your yoga journey here: https://myyogateacher.com/r/h-yt-shor...
https://myyogateacher.com/r/h-yt-shor...
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