Running drill / B skip / Quick guide
Автор: EverFIT
Загружено: 2024-09-27
Просмотров: 106
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The A B C running drills are a great way to break down running into segments. Join me as I go over each drill in this short series - moving on to B- how to progress with speed and a couple of simple cues to work on.
Be sure to check out the B & C short plus the longer form vid for more info
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