International Indian Fish Kashmir Rainbow Trout , Tasty, Healthy and Nutritious

Описание: What is Rainbow trout Fish?
Why is it called Cold water fish?
Can it be farmed in India?
Where can I buy Rainbow Trout?
Is it Tasty and healthy?
Come on let’s find out
The scientific Name of Rainbow Trout is Ancorhynchus Mykiss,
Farming of this rainbow Trout is Geographically restricted to Himalayan region because it grown in cold water.
Rainbow trout belongs to the same family as Atlantic salmon a native to pacific Drainages of North America ranging from Alaska to Mexico.
Rainbow Trout fish farming is around a century old in India, this is amazingly a versatile species
This species was transplanted in India from Europe by British settlers around 1918.
Jammu and Kashmir, Himachal Pradesh and Simla are the three Important states where Rainbow trout farming has progressed in large scale in India.
The consistency of environmental conditions with regard to water temperature is very important for trout culture.
Unique way of fish farming Unlike other farmed fishes which can be grown in normal stagnate water lake, pond, tank etc.
Rainbow trout is Farmed in Cold River running water, must have a year-round supply of high-quality water.
The water can be from spring or from snow fed stream and must be free from silt.
Nutrition and Health Benefits In general, Rainbow trout is low in fat and calories compared to other meats.
It has a rich amount of high-quality protein with well-balanced essential amino acid, polyunsaturated fatty acid and minerals.
It also has good quality of omega 3 and omega 6 fatty acids.
In total 17 amino acid from the muscles of rainbow Trout protein has a well-balanced amino acid composition gives the special characteristic flavour and taste of the fish, also provides several health befits, such as reduction of blood cholesterol, reduction of coronary heart disease, anti-obesity, wound healing, human skin collagen, promotes regrowth and tissue also acts as antioxidants for humans.
The minerals like Potassium, Calcium, Sodium, Iron, Zinc, . Selenium and Manganese are present in this species. Selenium plays a protective role in preventing carcino-genesis and other chronic diseases and act an antioxidant in man.
Himalayan Rainbow Trout is a beautiful looking colourful fish. tasty, healthy and highly nutritious fish , now available in Bangalore in all the leading Hypermarkets, Fish and Meat shops and online, air lifted all the way from the beautiful place – Kashmir within 24 hours of harvest.
Himalayan Rainbow trout fish will be suitable for curry, deep and sallow fry , steam, Barbeque, Grill, Tandoor , Oven and more