I lowered my own Blood Pressure in 5 minutes without the doctor

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Isometric Grip strength training and blood pressure: https://www.ahajournals.org/doi/10.11....

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This content is created for informational/comedy/educational purposes only and not intended to substitute for chiropractic/medical advice, diagnosis or treatment. Always seek the advice of your own personal doctor regarding any matters that you see on the internet. Doctors of Chiropractic, like other doctors, cannot diagnose or treat patients without examining them in person. The information provided on this video is for general educational/informative purposes only. If you are concerned about actual symptoms or complaints, consult with your own chiropractor. Symptoms can result from a number of disorders, none of which can be diagnosed over the internet/YouTube. Seek appropriate medical care. Any advice here is not to be considered a patient-doctor relationship.

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Equipment:
Osmo Action Camera: https://amzn.to/2SHBl8S
Selfy stick for Go Pro: https://amzn.to/2D94JeP
Medical scrubs that I wear: https://amzn.to/2Sm4Dot
Wahoo Element bike computer: https://amzn.to/2ENGzs0