CFSB Nutrition Class-Your First Class Free!

Описание: Our CFSB Nutrition Class is officially live!

This class is open to anyone, CrossFit South Bend member or not.

It takes place every Saturday at CrossFit South Bend from 12:30-1:15pm.

Your first class is free!

Each class includes:
-An opening discussion and celebration of everyone's bright spots for the week. This week someone said they didn't get Krispy Kreme this week as a bright spot.

-A new class topic each week. This month included topics like what to eat, how to save money, and how to save time.

-Crowdsourcing of different ideas. For example, this past weekend we shared our best ideas for quick and easy meals.

-Free Food! This past weekend coach Meg brought healthy snacks for the super bowl.

-An awesome communal atmosphere to share tips, support, and ideas with other like-minded people.

You can come to a single class a la carte or you can become a nutrition class monthly member.

Membership includes:
-25% off a la carte class prices
-recordings of all classes (via private Facebook group) to watch if you can't make it live
-A private Facebook group to share, tips, tricks, and grocery finds with others.

Costs
-CrossFit South Bend Members: $45/month, $15/class
-non-CrossFit South Bend Members: $75/month, $25/class.

Be sure to Subscribe for more CFSB content: https://goo.gl/SSrrFC

Connect with us online!
Facebook: https://goo.gl/5p2b8d
Twitter: https://goo.gl/6AFGFf
Instagram: https://goo.gl/rsbCHh

Visit the CFSB website! https://www.crossfitsouthbend.com/

CFSB Mission & Purpose:
To assist, walk alongside, and empower the individuals we interact with on a fulfilling journey toward long lasting success in their fitness and health goals, as well as their personal lives.