Spiral Breathing For Kids | Spiral Breathing Mindfulness For Kids - Calm Video For Kids
Автор: Learn With Ms. Prima from LittleYellowStar
Загружено: 2024-02-26
Просмотров: 4585
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Let's practice the Spiral Breathing exercise together! This is perfect to do before bedtime to wind down, after playtime to refocus, or any time you need help calming down.
Breathe at your own pace, and adjust the video speed if it's too slow.
Get a Free Dandelion Breathing Poster! ➡️ subscribepage.io/LtDGAI
You can get this breathing exercise in a printable or book here:
Rainbow Breathing Cards: https://bit.ly/3I4Ga2c
Rainbow Breathing Book: https://amzn.to/3V23oNA
Rainbow Breathing Workbook: https://amzn.to/3Pb3L5l
🌈 Other related resources:
Rainbow Calm Down Corner Kit: https://bit.ly/3uCTAPL
Rainbow Mindfulness Activity Book For Kids: https://bit.ly/3Pb3SxN
#calmdown #calmtime #breathing #breathwork #breathe #breathingtechnique #selfregulation #mindfulness #mindrelaxing #bedtimeroutines #bedtimerelaxation #deepbreathing #deepbreathingexercises
Please note that the Amazon links are affiliate links, which means our channel may earn a commission if you click through and make a purchase. This helps support our work but does not influence our recommendations or advice. Thank you for your support!
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