Rozy Main Jism Kin Stages Se Guzarta Hy | Ramadan And Body Changes...
Автор: Smart Health With Dr Adnan
Загружено: 2026-02-20
Просмотров: 65
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#dradnan #smarthealth #drexplain
Welcome to Smart Health with Dr. Adnan — your trusted source for simple, reliable, and expert medical guidance!
What happens to your body during fasting in Ramadan? In this video, we explain the science behind fasting and how your body changes hour by hour.
You will learn:
✔ What happens after 8–12 hours of fasting
✔ How the body switches to fat burning mode
✔ The role of insulin and blood sugar control
✔ Autophagy and cellular repair
✔ Health benefits of Ramadan fasting
✔ Who should be careful while fasting
Fasting during Ramadan is not only a spiritual practice but also has powerful effects on metabolism, digestion, hormones, and overall health. Watch this complete guide to understand how your body adapts during prolonged fasting.
Stay informed, stay healthy, and make the most of Ramadan.
Our goal is to help you live a healthier, smarter, and happier life.
If you want authentic health information in easy language, you’re in the right place!
#Ramadan #Ramadan2026 #Fasting #FastingBenefits #IntermittentFasting #HealthEducation #Metabolism#Autophagy #HealthyLifestyle #MuslimCommunity #RamadanHealth #FatBurning #Wellness
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