Armwrestling Training | Wrist & Side Pressure Workout

Описание: Improve your armwrestling strength with this focused wrist and side pressure workout! In this armwrestling training session, Coach Ray and Kristaps Blumanis guide you through their complete workout designed to build side pressure, strengthen your wrist, and improve your overall armwrestling performance. Whether you’re a beginner or experienced armwrestler, these exercises will help you train the key muscles used in matches. This armwrestling workout includes practical tips for developing wrist control and side pressure power, essential for dominating on the table. Follow along and level up your armwrestling training today. Learn proper techniques, get stronger, and become a better armwrestler with every session. For more armwrestling workouts and training advice, subscribe to Voice of Armwrestling.

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