The School Never Taught You This About Trauma | Dr. Gabor Maté

Описание: 🔴 The School Never Taught You This About Trauma | Dr. Gabor Maté

Some wounds don’t disappear with time — they settle into the body.

In this powerful and deeply human conversation, Dr. Gabor Maté explains why much of what we’re taught about trauma only scratches the surface. Trauma is not just about what happened to you. Often, it’s about what didn’t happen — the emotions you had to suppress, the needs that went unmet, and the ways you learned to adapt in order to belong.

This talk explores how emotional suppression in childhood can shape the nervous system, influence illness, addiction, and coping patterns, and quietly affect how we relate to ourselves and others as adults. Trauma doesn’t require a single catastrophic event. Sometimes, it forms slowly — through disconnection, neglect, or being forced to grow up too soon.

⏱️ TIMESTAMP.
00:00 The pain that never got space
01:10 Trauma as adaptation, not weakness
02:30 Dr. Maté’s early life and personal trauma
03:40 Trauma and illness are not random
04:30 Why medicine separates mind and body
05:20 Trauma as a psychological wound
06:40 Big T vs small t trauma
07:50 Emotional neglect and unmet needs
08:45 The body remembers what the mind forgets
10:00 Essential needs of children
11:30 Why suppressing emotions creates illness
13:10 Trauma passed through generations
15:00 Trauma is not recall — it’s remembering
17:10 Why the same event traumatizes one person and not another
19:20 Stress, rigidity, and the nervous system
21:00 Emotions, immunity, and disease
23:00 Why saying “no” matters for health
25:00 Attachment, culture, and peer orientation
27:10 Why modern culture breaks connection
29:40 Chronic stress and societal trauma
32:00 Trauma, addiction, and emotional suppression
35:00 Reconnecting with authenticity
38:30 A final reflection on healing and compassion

Dr. Maté also speaks about the body’s wisdom, the link between stress and disease, and why healing is not about blame or fixing something “broken,” but about understanding and reconnecting with the self that had to disappear to survive.

If you’ve ever felt like your body remembers something your mind tried to move past, this conversation may explain why.

Healing takes time. And you don’t have to do it alone.

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Get Dr Bessel van der Kolk books:
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🙏 FAIR-USE COPYRIGHT DISCLAIMER
Copyright Disclaimer. This video contains copyrighted material used under the Fair Use Doctrine (Title 17 U.S.C. Section 107) for non-commercial, educational purposes, including commentary, criticism, news reporting, and research. All trademarks and copyrighted materials are the property of their respective owners. No copyright infringement is intended.

Narration created with an AI voice (ElevenLabs). Dr. Gabor Maté’s audio is original. Excerpts used for commentary/education (fair use).

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