HIGH TRIGLYCERIDES? CHECK YOUR SODA

Описание: HIGH TRIGLYCERIDES? CHECK YOUR SODA

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Do you drink soda every day and think it's harmless? In this video, I explain, in a simple way, how daily consumption of soda and sugary drinks can overload the liver, cause fatty liver, increase belly fat, and alter test results such as triglycerides, cholesterol, and glucose. You'll understand what's really in the glass, why liquid sugar is so dangerous, how it transforms into fat in the liver and increases the risk of diabetes, insulin resistance, and cardiovascular problems. I also discuss the risks for those who already have fatty liver, are overweight, pre-diabetes, or have high blood pressure, and I show the most common mistakes, such as the famous "it's just today" and the deception of zero-calorie sodas. In the end, I give practical guidance on how to reduce, replace, and decide what place these drinks will occupy in your routine from now on.
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This video from the Dr. André Live Health - Channel provides clear and up-to-date information on health, well-being, and quality of life. Here you learn how to prevent diseases, identify symptoms, improve daily habits, and strengthen your body with practical, evidence-based guidance. Our content helps you understand your body's signals, adopt healthy routines, and live with more energy, balance, and vitality. We publish videos three times a week to offer accessible knowledge that supports your journey towards a longer and healthier life.

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