Top 5 Movement Mistakes Beginners Make in Squash
Автор: Squash Force
Загружено: 2025-05-07
Просмотров: 7507
Описание:
Struggling to improve your squash game? 🏃♂️ In this video, we break down the Top 5 Movement Mistakes that beginner squash players make — and how to fix them! Whether you're getting stuck in the corners, not recovering properly, or just not moving efficiently, this video will help you clean up your footwork and dominate the court. Perfect for players looking to build a strong foundation and avoid bad habits from the start.
➡️ Learn:
⏱️ Timestamps:
0:00 Intro
0:17 Mistake #1 – Get Back To The T
1:28 Mistake #2 – Run Around The Ball
2:24 Mistake #3 – The Split Step
3:42 Mistake #4 – The Correct Leg
4:55 Mistake #5 – Get Low
5:49 Final Thoughts
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#SquashTips #SquashTraining #SquashMovement #SquashMistakes #SquashBeginners #SquashFootwork #ImproveYourSquash #SquashFitness #LearnSquash #SquashCoach #RacketSports
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