🌿Natural Insulin! Diabetes Control Ka Asli Raaz | Karela Benefits 😯
Автор: Gudiya Cooking Recipe
Загружено: 2025-09-05
Просмотров: 2181
Описание:
🌿Natural Insulin! Diabetes Control Ka Asli Raaz | Karela Benefits 😯 #KarelaBenefits #healthyeating #DiabetesControl
#BloodSugarControl
#NaturalInsulin
#HomeRemedies
#AyurvedaTips
#DesiNuskhe
#ImmunityBoost
Benefits of Bitter Gourd (Karela):
1.Controls Blood Sugar
Bitter gourd contains Charantin and Polypeptide-P (natural insulin-like compounds).
They help lower blood sugar levels, making it very useful for people with diabetes.
2.Boosts Immunity
Rich in Vitamin C and antioxidants.
Protects the body from infections and common illnesses.
3.Good for Liver & Digestion
Bitter gourd juice helps detoxify the liver.
Improves digestion and relieves constipation.
4.Healthy Skin & Hair
Antioxidants reduce pimples, acne, and dull skin.
Strengthens hair and prevents hair fall.
5.Helps in Weight Loss
Low in calories and high in fiber.
Boosts metabolism and supports weight management.
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