The Benefits of Breastfeeding

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You should know about these amazing benefits of breastfeeding.

Timestamps
0:00 Breastfeeding
0:38 The benefits of breast milk
1:54 Key takeaways
2:16 Keto recipe channel promo

In this video, we’re going to talk about breastfeeding and some of the incredible benefits of breast milk. In fact, the future health of your child could rely on the mother’s nutrition and the quality of her breast milk.

If a mother is getting enough nutrients, the baby should gain 500-1,000 grams each month.

These are some of the many amazing benefits of breast milk:

1. Increased life span of infants - Breastfeeding reduces the risk of SIDS.

2. Increased immune function - Colostrum is an incredible immune-creating substance. The strength of your child’s immune system relies on it.

3. Decreased risk of GI infection

4. Decreased risk of allergies

5. Decreased risk of death due to diarrhea - Non-breast fed infants are 14x more likely to die of diarrhea.

6. Decreased risk of respiratory infection - Non-breast fed infants are 3x more likely to die of a respiratory infection.

7. Decreased risk of overall deadly infection - Non-breast fed infants are 2x more likely to die of infections overall.

If you are capable of breastfeeding, I hope these benefits inspire you to choose it over formula. Your child will gain so many benefits.

What a mother consumes before, during, and after pregnancy is vitally important.

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss

Thanks for watching. I hope this increased your knowledge of the importance of breastfeeding and the amazing benefits of breast milk. I’ll see you in the next video.