The Psychology of People Who Talk to Themselves

Описание: Have you ever caught yourself talking out loud…
when no one else was around?

Maybe you were focusing.
Replaying a conversation.
Trying to calm yourself down.

And for a second you wondered,
“Is this normal?”

Psychology says it is.

In this video, we explore the real psychology behind people who talk to themselves — and why it’s often linked to focus, emotional regulation, and higher self-awareness.

You’ll discover:

🧠 Why speaking your thoughts improves concentration
🧠 How self-talk helps regulate emotions in stressful moments
🧠 The connection between private speech and problem-solving skills
🧠 Why intelligent people often think out loud
🧠 The difference between healthy self-talk and self-criticism

Talking to yourself isn’t losing control.
In many cases, it’s how your brain creates it.

This isn’t about being “weird.”
It’s about understanding how your mind organizes chaos.

✨ Watch until the end — the final insight might change how you see your inner voice.

💬 COMMENT BELOW:
Do you talk to yourself more when you’re stressed… or when you’re trying to focus?

⚠️ Disclaimer:
This content is for educational and entertainment purposes only and does not replace professional psychological advice.

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All content is used for commentary and educational purposes under Fair Use. If any material is believed to be used improperly, please contact us directly.

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