Weight loss challenge start ചെയ്യാം

Описание: Hello family 🏠☺️

Hope you all enjoyed watching it.❤️If so don’t forget to subscribe and click that like button.👍It would mean a lot to me.

I am Veena Sugathan, ☺️wife and mom of twins.I am an English teacher by profession. I make you tube videos on fitness,healthy lifestyle,motivation(all science based) exercise, beauty, travel & lot more. Do subscribe to this channel and support me.
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New challenge playlist👇

   • weightloss challenge 2022 after delivery  

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Items you have to buy for this challenge
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MULTIVITAMINE TABLET NAME
SUPRADYN
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*Fruits(green Robusta)
*vegetables
*eggs
*chia seeds
*green tea
*popcorn
*millets
*protein powder/woman's Horlicks
*Multivitamin tablets
For the rice lovers
red rice/brown rice/palakadan matta/nellukutharri
For the sugar lovers
Palm sugar/Palm jaggery

Mentioned video links are given below
Intermittent fasting 👇

   • Intermittent fasting different types  

Healthify Me app👇
   • Applications for weightloss #calorie count...  

Exercises 👇(playlist)
   • Exercise videos  

My weight lose transformation story👇💁‍♀️32kgs reduced 💁‍♀️
   • Weight loss journey #motivation #weightloss  


All about Intermittent fasting 👇
   • Intermittent fasting different types  

Body type based diet and workout 👇
   • Different body types #weightloss #exercise...  

Exercise and diet during periods👇
   • Exercise during periods  


Weight lose and motivation 👇
   • Weightloss journey #motivation #Day in my ...  

Science based videos👇
   • Science based videos  

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Be in touch 👇
Inst: U4therightturn
(Promotions and for collaboration message on)
Veenasugathanveena @gmail.com
Or text me on my Insta

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Disclaimer:The information provided on this channel and its videos is for general purposes only and should NOT be considered as professional advice.We are NOT a licensed or a medical professional so always consult professional help.We always try to keep our channel &its content updated but cannot guarantee it.All sponsored videos published on this channel are mentioned in the video and /or its description box.The content published on this channel is our own creative work producted under copyright law.


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