Why Horses Changed My Relationship With Goals

Описание: Everyone's setting goals right now. But here's what no one tells you: goal-setting only works if you actually know what's working in your life and what's not.

In this episode, I'm sharing what happened when I stopped chasing outcomes and started falling in love with the process - the same way I've always worked with horses.

This isn't about working harder or being more disciplined. It's about understanding the difference between goal-attachment (which creates anxiety) and process-love (which creates peace).

What you'll learn: → Why reflection matters more than resolution → The difference between goal-attachment and process-love
→ How horses naturally teach us this (and why we forget it everywhere else) → The 4 questions to ask before setting any 2026 goals → How to find your one word for the year

Timestamps: 0:00 - Why goal-setting fails 2:00 - What I learned from 2025 6:00 - The horse wisdom I finally listened to 10:00 - My transformation: From anxiety to clarity 15:00 - Your 4 takeaways for 2026

This is for anyone who's been setting goals for years but still feeling stuck, anxious, or like something's missing. There's a different way.

Drop a comment: What's one area where you're goal-attached instead of process-loving? Let's start 2026 from awareness, not just ambition.

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