RESISTANCE BAND PULL WORKOUT (NO ANCHOR POINTS)
Автор: Mike Tebo
Загружено: 2020-05-04
Просмотров: 4054
Описание:
If you have a resistance band kit and need some exercises I have you covered. In this resistance band workout I walk you through the exercises, sets and reps to have an awesome home workout.
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Hit your back, biceps and shoulders effectively with this resistance band routine and let me know what you think!
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Don't forget to subscribe and/or follow me on IG for more home fitness routines.
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Stay fit, stay focused.
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