More Dangerous Than Sugar: The Familiar Food Many Seniors Overlook | Senior Health

Описание: Many adults are surprised to learn that sugar may not be the most concerning food for heart health. This video explains how another common food can quietly affect arteries, promote chronic inflammation, and disrupt the body’s natural repair cycles—effects that become more relevant with age.

Viewers will also learn how to recognize foods that place less strain on the cardiovascular system. The discussion focuses on evidence-based nutrition and long-term awareness rather than short-term fixes.

🎯 WHY SHOULD YOU WATCH
Discover overlooked heart risks
Learn how strain accumulates
Understand food-driven inflammation
Support artery health
Make informed nutrition choices

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⚠️ MEDICAL DISCLAIMER
This video is for informational and educational purposes only and is not intended to provide medical advice. It should not replace guidance from a qualified healthcare professional.