Build Self Confidence and Face Reality | Sound Activation for Nervous System Resilience

Описание: ‼️ WARNING ‼️This video is very powerful and not like many of the others on my channel. This one is not designed to be relaxing or restorative. This one is designed to push you
deep into your consciousness and address any negative and unwanted beliefs that
no longer serve you or are helpful to you becoming your best self.

This forces you to face the reality of who you currently are and give you the opportunity to change and grow in a new direction. Helping you become more confident in yourself and build that nervous system resilience to things that may make you feel uncomfortable.

This video may bring up some strong and powerful emotions, so make sure you are listening to this in an environment that is safe and allows you to look deeper within.

I suggest after playing this one however many number of times you need for your current session, to then pull up one of your favorite, relaxing videos of mine to help you settle into yourself and better embody that newer version of you.


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