Yoga for Feet & Knee Pain Relief - Relieve Your Foot & Knee Pain, & Improve Foot Strength with Yoga

Описание: Do your feet or knees just KILL you at the end of the day? Are you tired of having toes crunched into tight shoes, and having tight knees? Well, kick off your shoes and get ready for some self-love with this 25 minute yoga flow to relieve foot & knee pain. In this video, Jen guides you through gentle exercises to help strengthen and stretch out your feet and knees, and build your yoga practice from the ground up! This is a great yoga for beginners exercise that will show you how to relieve foot pain and foot tension with yoga! These yoga poses are great for any foot pain, ankle pain and knee pain. Learn How To Safely Relieve Pain in your Feet & Knees in this Follow Along, Instructional Yoga Video. Join certified yoga instructor Jen Hilman as she guides us through this short, healing stretch flow.

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