Why Can’t You Stay Consistent Even When You Try So Hard?
Автор: Thrive with AARURAA
Загружено: 2026-02-04
Просмотров: 42
Описание:
Have you ever started a healthy habit, stayed consistent for a few days or weeks…
and then life happened?
Travel, family functions, kids’ exams, work pressure, health issues — and suddenly you stopped.
And then you told yourself: “I’m inconsistent.”
But here’s the truth 👉 you’re not inconsistent — you’re stuck in the perfection trap.
In this video, I share:
Why guilt makes you quit habits
How perfectionism silently destroys consistency
The 3 simple rules to break the guilt cycle
How to restart habits without motivation or willpower
The mindset shift that moves you from quitting → thriving
This is not about discipline.
This is about progress over perfection.
If you’ve ever felt stuck, guilty, or frustrated with yourself for “not being consistent,” this video is for you.
✨ Consistency is built by restarting — not by being perfect.
👉 Watch till the end and reflect:
Are you living in a Perfection Mindset or a Progress Mindset?
💬 Comment below and let me know — I’ll create more videos to help you shift into the Winner’s Cycle.
👍 Like | 💬 Comment | 🔁 Share with someone who needs this reminder today.
#ProgressOverPerfection
#ConsistencyMindset
#BreakTheGuiltCycle
#HealthyHabits
#SelfGrowthJourney
#MentalWellbeing
#MindsetShift
#PersonalDevelopment
#WomenOver35
#StressFreeLiving
#EmotionalHealth
#HealthCoaching
#ThriveWithAARURAA
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