Why Highly Sensitive Individuals Set Strong Boundaries
Автор: Mind and soul fusion
Загружено: 2026-01-22
Просмотров: 6
Описание:
Stop burning yourself to keep others warm. 🛑
If you feel like you don't just observe the world but absorb it, you aren't alone. For the Highly Sensitive Person (HSP), empathy can feel less like a gift and more like a curse that leaves you drained, anxious, and overwhelmed.
But what if your sensitivity is actually your greatest power waiting to be unlocked?
In this deep dive, we blend the neuroscience of the HSP trait with the spiritual wisdom of Carl Jung to reveal why "building walls" isn't selfish—it's a profound act of survival. We explore the "Shadow," the "Wounded Healer," and practical DBT tools to help you finally set boundaries without guilt.
In this video, you will discover:
The "Glass of Water" Analogy: Why you are chronically exhausted.
The Neurobiology of HSP: It’s not in your head, it’s in your nervous system.
The Paradox: Why the most empathetic people often build the highest walls.
Carl Jung’s "Shadow Work": How to use your "dark side" to protect your energy.
The DEAR MAN Technique: A practical script to say "No" without ruining relationships.
It's time to turn your sensitivity from a liability into a superpower.
#HSP #CarlJung #ShadowWork #Empath #Boundaries #Psychology #Spirituality
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
