Kadachakka Masala Curry / Without Coconut / സ്പെഷ്യൽ മസാല കടച്ചക്ക കറി /Breadfruit / JMJ KITCHEN
Автор: JMJ KITCHEN
Загружено: 2021-07-01
Просмотров: 73293
Описание:
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Kadachakka mezhukkupuratty - • Kadachakka Mezhukkupuratti /How to make s...
Kadachakka or Breadfruit popularly known as Sheema Chakka has roughly 25% carbohydrates and 70% water with an average amount of vitamin C (20 mg/100 g) and small amounts of minerals like potassium, zinc etc. It is gluten free, dense with protein, and rich in vitamin B and fiber. High in dietary fiber, it helps in controlling you blood cholesterol. It is also good for your skin and hair.
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ingredients
Kadachakka - medium size - 1
Shallot ( cherya ully) / onion (1) - 1 handfull
Ginger - 1 inch size
Garlic ,- 5 cloves
bay leaf - 1
fennel seeds - 1/2 TSP
tomato ,- 1
green chilli - 2
curry leaves - 2 string
Chilly powder - 1 TSP
Coriander powder - 2 TSP
Black pepper powder - 1/2 TSP
Turmeric powder - 1/4 TSP
Garam masala - 1/2 tsp
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