This is Why Some FAIL on High Carb Vegan (Stay HCLF With This Excess Pitta Ayurveda Remedy)

Описание: If you combine a high carb low fat vegan diet with the knowledge of Ayurveda, you see how to alter the diet to fit your needs. I seem to have excess Pitta, the fire and heat, acidic inflammation, rashes, acne, anger etc. HCLF vegan diet is a great baseline for this, but you can't go overboard with Pitta foods like spices, salt, sour lemons, vinegar, fermented foods etc. If you follow the rules of Ayurveda, you can eat a high carb low fat whole foods plant based diet the proper way for your body type.

Are you struggling with excess Pitta and looking for a natural way to cool inflammation and restore balance? In this video, we dive deep into the world of Ayurvedic nutrition, specifically exploring how a high carb low fat vegan diet can be a powerful tool for Pitta pacifying. We’ll cover essential Pitta cooling foods, the best Ayurveda recipes for summer and heat, and how to eat for your dosha to reduce body heat and skin irritation. Whether you're interested in HCLF vegan benefits or searching for holistic healing for inflammation, this guide provides a clear Ayurvedic meal plan to help you balance Pitta naturally through whole food plant based eating.

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