Deep Sleep Atmosphere | 528Hz Miracle Tone + Delta (0.5–4 Hz) | Quiet Mind
Автор: Healing Sleep Frequencies
Загружено: 2026-01-28
Просмотров: 26
Описание:
This session is built as a nighttime downshift: a warm 528 Hz foundation paired with a deep delta-range sleep layer (0.5–4 Hz). Smooth, clean, and steady — designed to soften mental noise, relax the body, and guide you into a calmer, more restorative sleep state with a gentle heart-centered feeling.
Frequency / wave design:
• 528 Hz – harmony, heart-space calm, “reset” baseline
• Delta waves (0.5–4 Hz) – deep relaxation and sleep depth
Ideal for:
• Sleep prep, drifting off, and deeper rest 😴
• Nervous system settling + stress release 🌿
• Slow breathing, meditation, wind-down 🧘
• Peaceful background for reading / resting 📚
🎧 Recommendations:
• Keep the volume very low
• For sleep: screen off / black screen
👍 If the music does you good: feel free to like the video (This helps a lot).
🔔 Subscribe and turn on the bell so you don’t miss new sessions ❣️
Tags: 528hz, delta waves, miracle tone, heart calm sleep, deep sleep reset, nervous system calm, relaxing soundscape, night peace, sleep atmosphere, healing frequencies
#528hz #deltawaves #deepsleep #sleepmusic #healingfrequencies #nightpeace #heartcalm #calmingmusic #blackscreen #relaxingsoundscape
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This audio is for relaxation and does not replace medical or therapeutic treatment. Please do not listen while driving or operating machinery.
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